A complete system includes everything in the above picture plus extra bands (grass not included). Scroll down to start building your own today.

We currently sell the K Bar (35.25", approx 11 lbs, 1.1" diameter) and the T Bar (28", approx 3 lbs, 1.06" diameter). All our bars are made out of stainless steel and are compatible with all our slings. Stainless steel is a fantastic material which is reserved only for higher end gym equipment. It needs minimal maintenance to last forever and offers the best knurl experience vs other metals (aluminum or coated steels).

If you want your sessions to feel like the weight room, go for the K Bar. If you only want to feel band forces or plan to travel light, the T Bar is the way to go.

Want us to make the rest of the choices for you? We have bundle deals that are complete systems built around either the K or T Bar. Check them out here.

Fantastic for trap deadlifts, calf raises, shrugs, landmine rows, and isolation movements. The symmetrical design reduces torque on your wrists (unlike hooked handles). The ends, knurling, and material choices match those of the T Bar. Our handles have the same super smooth spin as our bars and are volcano knurled. Unless you only plan on doing isolation movements, get two T Handles.

Bands attach to Harambe System bars using slings. A sling consists of one pair of rods and one set of ropes. You only need one pair of slings. You don't have to buy a pair for each bar or handle pair you have. The T Rods are great for smaller bands and are slightly lighter than the K Rods.

Blue Rope V2 (xx-large) are required for back squats. Spacers V2 will ship in 3 weeks.

Protect your ankles and get more out of your workouts with the best platform for bands. Comes in Black or Urban Camo. The Cork Block gives a convenient resting place for your bar and protects your feet in case you ever let go!

Harambe System's 38" bands are the new gold standard. Vs 41" bands:

1. They give more usable resistance across the entire range of motion.
2. They weigh less than bands giving similar forces.
3. They have a silky smooth finish resulting in a near-frictionless experience.

Moreover, our bands are eco-friendly, 100% top-grade latex. And they feature 25 continuous layers, making them far more durable than commonly-sold molded bands.

The exceptionally difficult Blue Kong is optional.

Here is a full band stacking chart for progression.

Check-in friendly, this heavy duty backpack has tons of space. Easy to pack, too, with large compartments. This can hold a bar, a platform,