Build Your Own System

A complete system includes everything in the above picture plus extra bands (grass not included). In some countries, we have bundle deals that are complete systems built around our two bar options. Check them out here. Otherwise, scroll down to start building your own today.


Choose your Harambe Bar

We currently sell the Bar (35.25", approx 11 lbs) and the T Bar (28", less than 6 lbs). All our bars are made out of stainless steel and are compatible with all our slings. Stainless steel is a fantastic material which is reserved only for higher end gym equipment. It needs minimal maintenance to last forever and offers the best knurl experience vs other metals (aluminum or coated steels).

If you want your sessions to feel like the weight room, go for the Bar. If you only want to feel band forces or plan to travel light, the T Bar is the way to go.


Add Harambe Handles (optional)

Fantastic for trap deadlifts, calf raises, shrugs, landmine rows, and isolation movements. The symmetrical design reduces torque on your wrists (unlike hooked handles). The ends, knurling, and material choices match those of the T Bar. Our handles have the same super smooth spin as our bars and are volcano knurled. Unless you only plan on doing isolation movements, get two handles.


Add slings (rods + ropes)

Bands attach to Harambe System bars using slings. A sling consists of one pair of rods and one set of ropes. You only need one pair of slings. You don't have to buy a pair for each bar or handle pair you have. The T Rods are great for smaller bands and are slightly lighter than the Rods.

Blue Rope (xx-large) are required for back squats.


Add a platform and block

Protect your ankles and get more out of your workouts with the best platforms for bands. Comes in Black, Urban Camo, or in a smaller travel size. Our blocks give a convenient resting place for your bar and protects your feet in case you ever let go!


Add bands

Harambe System's 38" bands are the new gold standard. Vs 41" bands:

  1. They give more usable resistance across the entire range of motion.
  2. They weigh less than bands giving similar forces.
  3. They have a silky smooth finish resulting in a near-frictionless experience.

Moreover, our bands are eco-friendly, 100% top-grade latex. And they feature 25 continuous layers, making them far more durable than commonly-sold molded bands.

The 38" Black Band and the exceptionally difficult Blue Kong are optional.

Here is a full band stacking chart for progression.


Add the Bag (optional)

Check-in friendly, this heavy duty backpack has tons of space. Easy to pack, too, with large compartments. This spacious bag can hold a cork block, a complete sets of bands, all your rods and ropes, the Plate, one Harambe System Bar, and a week's worth of clothing.


You're all set!