A complete system includes a bar, a pair of slings (rope and rods), a platform, a block, and a set of bands. We have bundles that are complete systems built around our two bar options. Check them out here. Otherwise, scroll down to start building your own today.

We currently sell the Manhattan Bar (35.25", approx 11 lbs) and the Travel Bar (28", less than 6 lbs). All our bars are made out of stainless steel and are compatible with all our slings. Stainless steel is a fantastic material which is reserved only for higher end gym equipment. It needs minimal maintenance to last forever and offers the best knurl experience vs other metals (aluminum or coated steels).

If you want your sessions to feel like the weight room, go for the Manhattan Bar. If you only want to feel band forces or plan to travel light, the Travel Bar is the way to go.

Fantastic for trap deadlifts, calf raises, shrugs, landmine rows, and isolation movements. The symmetrical design reduces torque on your wrists (unlike hooked handles). The ends, knurling, and material choices match those of the T Bar. Our handles have the same super smooth spin as our bars and are volcano knurled. Unless you only plan on doing isolation movements, get two handles.

Bands attach to Harambe System bars using slings. A sling consists of one pair of rods and one set of ropes. You only need one pair of slings. You don't have to buy a pair for each bar or handle pair you have. The Travel Rods are great for smaller bands and are slightly lighter than the Rods.

Blue Rope (xx-large) are required for back squats.

Protect your ankles and get more out of your workouts with the best platforms for bands. Comes in Black, Urban Camo, or in a smaller travel size. Our blocks give a convenient resting place for your bar and offer some protection for your feet.

Harambe System's 38" bands are the new gold standard. Vs 41" bands:

1. They give more usable resistance across the entire range of motion.
2. They weigh less than bands giving similar forces.
3. They have a silky smooth finish resulting in a near-frictionless experience.

Moreover, our bands are eco-friendly, 100% top-grade latex. And they feature 25 continuous layers, making them far more durable than commonly-sold molded bands.

The 38" Black Band and the exceptionally difficult Blue Kong are optional.

Here is a full band stacking chart for progression.

Check-in friendly, this heavy duty backpack has tons of space. Easy to pack, too, with large compartments. This spacious bag can hold a cork block, a complete sets of bands, all your rods and ropes, the Plate, one Harambe System Bar, and a week's worth of clothing.