Spacers

These spacers are high quality and very durable. The way it is designed makes it very easy to put on the ropes and remove as well. The spacers makes it possible to really fine tune the length a user would want if they are looking for a specific tension especially with the Silver and Sapphire ropes. I highly recommend the spacers if you are looking to get a specific tension or needing progressive overload to achieve your next PR. The spacers are high quality that I never worry about them ever breaking even when I bang them up all the time, they have never failed me at all. Well worth every penny!

I’ve had the X3Bar for over a year, the harambe system and plate is much better quality and is very superior in design. I was almost immediately able to go up in bands because it is a much more smoother movement using this system. It puts less strain on my joints . I’m very happy with it. I highly recommend it. Brad Lua

The spacers are very strong, easy to install and provide a great way to tweak the band resistance and range of resistance. They also provide the ability to micro-adjust the band tension as you gain strength and improve, particularly if you are doing a routine where you are targeting a specific number of repetitions until failure. Instead of moving up a band, you can install a spacer and increase the tension in a smaller increment to achieve the same number of target repetitions.

Very easy to put on and take off. Just what I need when I want to go ‘heavier’ but going up a band is not possible and much quicker than changing the length of rope.

I can do back squats with the long ropes and that's awesome!