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Harambe System

PPL Workout Booklet

Regular price
$24.99 USD
Regular price
Sale price
$24.99 USD



The PPL Workout is the standard workout program of Harambe System described here. This booklet includes a concise overview of the program. It also has spacious tables to keep track of your progress for 48 work days, with some additional space to add your own movements.


  • Record up to 16 weeks worth of programming
  • Allows adding up to 3 movements per work day
  • Printed on high quality 24# White Bond paper
  • Wire binding so that it lays flat at any page
  • Spacious charts with 8.5" x 11" pages
  • 50 pages


  • No warranty