PPL Workout Booklet

DESCRIPTION

The PPL Workout is the standard workout program of Harambe System described here. This booklet includes a concise overview of the program. It also has spacious tables to keep track of your progress for 48 work days, with some additional space to add your own movements.

CORE FEATURES

• Record up to 16 weeks worth of programming
• Allows adding up to 3 movements per work day
• Printed on high quality 24# White Bond paper
• Wire binding so that it lays flat at any page
• Spacious charts with 8.5" x 11" pages
• 50 pages

WARRANTY

• No warranty